Pelvic Organ Prolapse Month – a Nepali perspective

June is Pelvic Organ Prolapse (POP) awareness month and a time for increased engagement and conversation around this common condition. There are many many websites and blog posts on the risk factors, symptoms, treatment options and preventative measures so I think I’ll jump straight to my expertise – POP in Nepal. There is a highContinue reading “Pelvic Organ Prolapse Month – a Nepali perspective”

We have ALL experienced racism

With all this media hoopla lately on discrimination, I’ve been thinking a lot about my own situation. Upon deep self-reflection, I know for a fact that I’ve been treated differently because of who I am and how I look.   So who, may you ask, am I? I would say that I am a smallish whiteContinue reading “We have ALL experienced racism”

The second year slump: keeping motivated mid PhD

The first 14 months of my PhD were like a crazy rollercoaster that amazingly left me standing solidly at the end of the ride.  There were so many ups and down with moments of pure joy and immense concern.  Within this first year I was able to see two ethics applications approved, conducted four research projects,Continue reading “The second year slump: keeping motivated mid PhD”

Post data collection reflections

I can’t believe it’s been 4 weeks since I returned from Nepal.  In some ways it has gone so quickly with all the holiday festivities but then again it feels like a distant memory.  I have this slight anxious feeling in my chest that I’m going to forget all the amazing moments, feelings and storiesContinue reading “Post data collection reflections”

The magic of saying ‘oh, OK’

At the beginning of my PhD journey  I had the most amazing ideas for my research project.  A little naive and idealistic, I thought that everything would fall into place and I could fulfil my dreams.  As I started to plan my projects reality sunk in and I had to compromise on some of my ideas.Continue reading “The magic of saying ‘oh, OK’”

Week 1 of my PhD data collection in Nepal

There was so much anticipation and anxiety leading up to commencing my PhD research projects being conducted in Nepal this November.  Having arrived now and completed 2 days of data collection has significantly eased my stress so now I’m feeling quite calm about the upcoming 4 weeks. Partnering with groups overseas can create an element of stress inContinue reading “Week 1 of my PhD data collection in Nepal”

Time for review and reflection

At my University, it’s that time of the year where PhD students meet for their Annual Performance Reviews.  While some of the paperwork may seem like an unnecessary time waster, it’s actually been a worthwhile task for me.  Sometimes it’s easy to get stuck down in the day-to-day grind making you feel like a mouse in aContinue reading “Time for review and reflection”

Riding the PhD rollercoaster

I know it’s been said before, that doing a PhD is like being on a  rollercoaster – so many highs and lows, ups and downs.  These moments of extreme can very easily happen in the same week, day or even hour.  This past week I was feeling very satisfied with myself, being able to checkContinue reading “Riding the PhD rollercoaster”

Pelvic Organ Prolapse Month

June is Pelvic Organ Prolapse (POP) month and is a great way to increase awareness and conversation around this common condition.  POP effects women all around the world but there is a very high prevalence for young women in Nepal. POP is a condition where the uterus, bowel and/or bladder fall into the vagina.  AContinue reading “Pelvic Organ Prolapse Month”